I have been training since I was 21 years old and spent the early part of my career
working as a fitness instructor, then manager of a gym before starting Genesis 14
years ago. I am 52 years old, and thanks to regular training I am still strong and
flexible.
I am married with 3 children, and have worked in the Hull area for many
years. The majority of my clients come to me through personal recommendation, and
many have stayed with me for a number of years.
I aim to provide training sessions
that are positive, and motivating, and think it is important for a personal trainer
to be friendly and approachable. I will listen to your needs, dreams and goals, and
try my best to make sure you enjoy your training as well as get the results you want.
I have helped people with a wide range of personal goals, including :
- Weight loss
- Older clients looking to improve their flexibility and fitness
- Building confidence
- People with disabilities such as Multiple Sclerosis
- Working with clients of all ages and levels of mobility/fitness
- Post natal weight loss and toning up
- Training for sporting events
- Body building
Qualifications
Focus Personal Trainer Award
NABBA Weight Training Instructors Course
C&G
Adult Trainers Award
Focus Training & Assessment Circuit Training
YMCA Resistance Training
Level 2
YMCA Cardio-Vascular Machine Training
Focus Training and Assessment
Concept
Fitness Having Fun with One to One
Power Chi Yoga Level 1 - 4
Back Care Association
Member
Hull College, Level 3 certificate in Massage
St Johns Ambulance emergency first aid certificate
