Boxing is a great way to improve your overall fitness and strength, while having fun!
I will show you how to use a boxing bag in the correct way, building up stamina and
co-ordination.
Here is what one of my clients has to say about Boxing with Genesis Fitness...
“I am a professional woman (fifties something!) running a company. My work involves me travelling around the country and carrying quite a range of bags, computers etc. I took up boxing around 7 years ago with Brian. We both felt that it would give me not only fitness but confidence in handling situations which may arise as I travel and work mostly alone. Boxing has been fantastic for me. It is great fun and has given me a lot of pleasure.”
Anne Hayward
The Anne Hayward Consortium (AHC) is a unique organisation offering a one-stop centre of excellence for Inclusion and Special Educational Needs and Disability (SEN & Disability) provision in the UK and overseas.